A 200hrs Education Program

with Adela and Satya

Step into your own inner laboratory, a space of curiosity, honesty, and self-inquiry, where yoga becomes more than something you practice, and begins to shape the way you live.

Living Yoga. Sadhana for Real Life is a 200-hour education program designed to support you in creating a deeply personal and sustainable daily practice. Rather than following a fixed formula, you are invited to explore, observe, and refine your own experience, learning to trust the intelligence within your body, breath, and mind.

Over the course of six months, you will be guided through an immersive process that allows yoga to unfold as a living, evolving practice. With time, structure, and ongoing support, you will cultivate a sadhana that is meaningful and truly lasting.

This is an invitation to embody the full spectrum of yoga, integrating practice, and self-inquiry into your everyday life.

What you will explore:

The foundations of a meaningful and sustainable daily practice.

Asana, pranayama, and meditation as tools for integration.

Yogic philosophy and its relevance in daily life.

Ritual, rhythm, and discipline as pathways to consistency.

Deep listening as a way to develop an authentic, intuitive practice.

Within this program, you are encouraged to step into your role as both practitioner and observer, entering your own laboratory to explore what it means to live yoga, rather than simply do it.

This is not about perfection or performance.
It is about presence, commitment, and connection.

For those who wish to share this path with others, the program also offers the possibility of receiving a Yoga Alliance–recognized certification.

Come as you are. Leave with a practice that supports you for life.

Schedule & Location

The dates:

18-22 November 2026, 5 days to enter the laboratory with Adela.

16-17 January 2027, Weekend with Satya.

30-31 January 2027, Weekend with Adela.

13-14 February 2027, Weekend with Adela

13-14 March, 2027, Weekend with Adela.

10-11 April, 2027, Weekend with Satya.

17-18 April, 2027, Weekend with Adela.

Daily Schedule:

8:30- 10:30 Morning Practices

10:30-11:00 Pause

11:30-13.00 Practice Laboratory

13:00-14:30 Midday Rest

14:30-16:00 Afternoon Practices

16:00-16:30 Pause

16:30-17:30 Integration and Reflection.

The teachers. Adela and Satya

Yoga starts Now.

The Location. Taraland, Pijnaker.

Set just outside the city's rhythm, this special place invites you to step into nature and into stillness. You arrive in a landscape where time softens, surrounded by open land, quiet, and a herd of horses living in their natural rhythm.

The Investment. 

This educational program is designed as a complete and immersive experience.
The investment includes all contact hours, ongoing guidance throughout the six months, and a carefully created manual to support your study, reflection, and integration, both during and beyond the training.

A non refundable deposit to reserve your place in the program of EUR 250 (deductible from the full tuition).

More information coming up soon.