Yoga Retreat in Spain, Relax and Renew:
Inmerse yourself in the physical and energetical layers of the Yoga practices, within the comfort of this beautiful venue and with your intimate group of friends.
Enjoy organic and vegetarian meals, freshly prepared to support and nourish the daily practices. Internationally re-known chef Raul Crespo will be taking excellent care of all food related details.
Price: EUR 675 per person. (EUR 135 per day) Includes all Yoga practices ,meals and a cooking class.
Schedule on October 11th:
Lunch or brunch will be arranged
16:30-18:30 Start program, Yoga class
19:00 Dinner
20:00-21:00 Evening calming practices and meditation
Schedule on October 12th, 13th, 14th:
7:30-9:30 Morning practices, meditation, pranayama and asana
9:45 Breakfast
14:00 lunch
17:00 - 18: 30 Evening practices
19:00 Dinner
20:00-21:00 Guided silent meditation
Schedule on October 15th:
7:30-9:30 Morning practices
11.00 Brunch and end of program
Cooking class:
Raul will offer a cooking class, depending on the weather and the wishes of the participants, this class will be incorporated in a way that aligns with the schedule and the practices.
Please use this link to pay Yoga Retreat with Adela